Top Tips for Nappy Rash Prevention

Changing a nappy

Newborn nappy rash can be caused by poor hygiene, eating too much acidity whilst breast feeding, not drying baby’s bum effectively and when teething.  My top tip for keeping bums dry is to use plain, non dyed kitchen towel to change you baby’s nappy on, then use it to blot dry once baby’s bum is washed and clean. Prevention instead of cure which always starts with a dry bum.  Nappy creams need only be used when  baby has nappy rash leaving the skin to breathe.

Nappies also vary in absorbency. If you go cheap then you might have to change your baby’s nappy twice as often to keep the little bum dry, not saving you money after all!

Charmian About The Author

About the Author

I’m Charmian,

The Baby & Toddler Sleep Expert and founder of The Sleeping Baby Routine Consultancy.
With over 30 years of experience as a baby and toddler sleep consultant, I’ve supported thousands of families with newborn sleep, toddler sleep, feeding, lactation, digestion, weaning, routines and toddler behaviour. My approach is holistic, gentle and responsive, focusing on feeding, digestion, structured routines and positive sleep associations to help babies and toddlers develop healthy sleep habits that truly last. All support is tailored to your child’s age, development and individual needs, while following safe sleep recommendations and promoting age appropriate sleep practices.

I offer personalised and flexible support for families across London, throughout the UK and internationally through consultations, remote support, home visits and newborn home stays.