Baby Sleep Routine Part Two…..

 

 Hi there!  Al is now six weeks old, his feeding has slowed down and he no longer gulps so much air when he feeds.  His suck has completely changed, is quite half hearted and he is easily distracted while feeding.  He is still waking once in the night apart from the last night when he slept 12 hours.  He has been waking at exactly the same time every night and then only taking a 2oz  bottle which indicates habit waking instead of hunger. To help break this habit of waking I will use the 2 minute rule of waiting before reacting and then try to resettle him without feeding.  People often ask if giving water at this time is a good idea.  No is the answer as you are still giving him a bottle and he is still reliant on drinking to get himself to sleep.  This creates an additional problem  as water is thinner than milk so will flow faster through the teat causing gulping and uncomfortable drinking which can stimulate your baby awake, making it hard for him to settle back to sleep.  Not the dream feed you were after!

As Al is a big baby, I have introduced hungry baby formula for his last feed of the day to give him a boost through the night and, with a few tweaks to the routine, I am hoping that he will continue to sleep through at night.  I can’t give all my secrets away; you will have to wait for my book to be published!

Twins next stop…………..

Charmian About The Author

About the Author

I’m Charmian,

The Baby & Toddler Sleep Expert and founder of The Sleeping Baby Routine Consultancy.
With over 30 years of experience as a baby and toddler sleep consultant, I’ve supported thousands of families with newborn sleep, toddler sleep, feeding, lactation, digestion, weaning, routines and toddler behaviour. My approach is holistic, gentle and responsive, focusing on feeding, digestion, structured routines and positive sleep associations to help babies and toddlers develop healthy sleep habits that truly last. All support is tailored to your child’s age, development and individual needs, while following safe sleep recommendations and promoting age appropriate sleep practices.

I offer personalised and flexible support for families across London, throughout the UK and internationally through consultations, remote support, home visits and newborn home stays.